There are times in life when we all feel lost, overwhelmed, or weighed down by heavy emotions. If this resonates with you, you may be looking for a warm, non-judgemental space where you can pause and begin to process your feelings at your own pace. You may feel stuck in unhelpful patterns, whether in your relationships or in how you treat yourself. At these times, having an encouraging space for reflection and self-exploration can develop the understanding and perspective needed for meaningful change.

I am a trained, qualified Integrative Counsellor and registered member of the BACP. I support people through a wide range of emotional and psychological challenges. Some of the most common issues I work with are grief and loss, anxiety, depression, anger, guilt, shame, relationship difficulties, low self-esteem, or feeling stuck and powerless. These experiences may be influenced by your social, political, and material conditions. I recognise the interplay between individual experience and how wider social realities contribute to your sense of self and wellbeing.