There are times in life when we all feel lost, overwhelmed, or weighed down by heavy emotions. If this resonates with you, you may be seeking a warm, non-judgemental space to help navigate the challenges you're facing. It may be that you feel stuck in unhelpful patterns, whether in your relationships or in how you treat yourself. At these times, an encouraging space for self-exploration and personal growth can empower you to make the changes you wish to see.

I am a trained, qualified Integrative counsellor and registered member of the BACP. I support people through a wide range of emotional and psychological challenges. These might include grief and loss, anxiety, depression, identity questions, major life transitions, relationship difficulties, low self-esteem, or feeling stuck and powerless. These experiences may be influenced by your social, political, and material conditions. My approach recognises the interplay between individual experience and how wider social realities influence your sense of self and wellbeing.